FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO
FREE HOME PLAN – Workouts + Nutrition - CORIO

FREE HOME PLAN – Workouts + Nutrition

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My gift to you, totally for FREE.

Bundle Package of the Corio Bikini Challenge 2.0 AT-HOME TRAINING + NUTRITION PLAN.

TRAINING: 12 weeks long, designed to get you bikini body CONFIDENT. Lose fat, drop lbs and start transforming your life from the inside out! Contains a calculated blend of weight training, plyometrics and cardio to get you to your best shape fast.

  • 12 Weeks of Training – 3 Phases
  • Full Video-Based Workout Glossary to Reference
  • Lifetime Membership to the Corio Strong Facebook Page for Community and Support
  • Strategic Cardio Integrated into the Program
  • 24/7 Email & Facebook Support to Katie & Team

NUTRITION:

A 12-week, fully comprehensive FAT-LOSS nutrition plan designed to get you bikini body CONFIDENT. Lose fat, drop lbs and start transforming your life from the inside out!

  • 12 Week Detailed Plan – 3 Phases
  • Carb Cycling Plan
  • Over 60 Recipes with Macro Breakdowns
  • Plenty of Vegetarian Options
  • Recommended Fat-Loss Supplement List
  • Lifetime Membership to the Corio Strong Facebook Page for Community and Support
  • 24/7 Email & Facebook Support to Katie & Team
  • How to Calculate Your Macros PDF (if you want your specific macro calculation)

*HOME PLAN ONLY*

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