BIKINI CHALLENGE 2.0 – Training Plan - CORIO
BIKINI CHALLENGE 2.0 – Training Plan - CORIO
BIKINI CHALLENGE 2.0 – Training Plan - CORIO
BIKINI CHALLENGE 2.0 – Training Plan - CORIO

BIKINI CHALLENGE 2.0 – Training Plan

Regular price $49.00 Save $-49.00
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You get both a GYM and a HOME version.

A 12-week program designed to get you bikini body CONFIDENT. Lose fat, drop lbs and start transforming your life from the inside out! Contains a calculated blend of weight training, plyometrics and cardio to get you to your best shape fast.

  • 12 Weeks of Training – 3 Phases
  • Full Video-Based Workout Glossary to Reference
  • Lifetime Membership to the Corio Strong Facebook Page for Community and Support
  • Strategic Cardio Integrated into the Program
  • 24/7 Email & Facebook Support to Katie & Team

AT-HOME EDITION

Equipment Needed

  • 2 Dumbbells
  • 1 Kettlebell
  • 1 Yoga/Exercise Ball
  • 1 Medicine Ball
  • 1 Resistance Band Loop

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