HIIT + ABS

**This is an eBook that will be emailed to you after purchase to download**

Designed to make you LEAN DOWN + TONE UP.

Add these workouts to your daily routine for an extra challenge, or do them on their own! 

These workouts are designed to shape, tone and sculpt the muscles you already have; get ready for some high-intensity interval training circuits to keep your heart rate UP and your body sweating!