**This is an eBook that will be emailed to you after purchase to download**
Bundle Package of the Corio Bikini Challenge 2.0 IN-GYM TRAINING + NUTRITION PLAN.
TRAINING: You get BOTH IN-GYM & AT-HOME training programs! 12 weeks long, designed to get you bikini body CONFIDENT. Lose fat, drop lbs and start transforming your life from the inside out! Contains a calculated blend of weight training, plyometrics and cardio to get you to your best shape fast.
- 12 Weeks of Training – 3 Phases
- Full Video-Based Workout Glossary to Reference
- Lifetime Membership to the Corio Strong Facebook Page for Community and Support
- Strategic Cardio Integrated into the Program
- 24/7 Email & Facebook Support to Katie & Team
NUTRITION:
A 12-week, fully comprehensive FAT-LOSS nutrition plan designed to get you bikini body CONFIDENT. Lose fat, drop lbs and start transforming your life from the inside out!
- 12 Week Detailed Plan – 3 Phases
- Carb Cycling Plan
- Over 60 Recipes with Macro Breakdowns
- Plenty of Vegetarian Options
- Recommended Fat-Loss Supplement List
- Lifetime Membership to the Corio Strong Facebook Page for Community and Support
- 24/7 Email & Facebook Support to Katie & Team
- How to Calculate Your Macros PDF (if you want your specific macro calculation)
